Sarah believes in living your passion, and her passion for teaching can be felt immediately.
“Flow with Sarah” is her motto and after taking her classes you will see her level of instruction creates a unique opportunity to receive a strong, invigorating, and meditative practice. For her classes, she focuses on breath, enjoys crafting creative sequences, loves mixing in traditional sequences, speaks to a special theme, and chooses music to guide your vibe without being a distraction.
Sarah was hooked on movement from an early age as a dancer and performing artist and got her first taste of yoga in college while studying under renowned Iyengar Yoga Instructor Herb Sandoval at Santa Monica College.
In 2012 she suffered from severe back pain and rediscovered her yoga practice, this time under Bryan Kest at Santa Monica Power Yoga. Her back pain subsided, and she loved the benefits she was receiving from practicing yoga regularly.
She moved to San Diego in 2015 and pursued one of her dreams by becoming a Certified Yoga Instructor through CorePower Yoga. Since becoming certified, Sarah has taught all over San Diego for public group classes, corporate clients, private clients, and even amputees. Sarah has also coached Yoga Teacher Trainings for CorePower Yoga and Reach Yoga.
Always a student first, it was yoga that taught Sarah to listen to her heart and to follow what she truly desires. Her enthusiasm and "full of life" demeanor sets her apart as an authentic teacher and yogini who truly loves sharing her passion of yoga with others, so they too can listen to their true selves.
Sarah is based in San Diego and you can catch one of her group classes at Reach Yoga in Pacific Beach or Downtown at AquaVie Fitness + Wellness Club. If you're interested in a private or corporate class, click here. You can click here to check out client reviews.